Hi lovelies, Today I'm going to discuss the importance of having a support group. If you can't find a support group (or even if you can), I highly recommend becoming your own support group. Life can hit hard but the blows don't keep us down if we have a solid group of people who encourage and love us through … [Read more...]
Suicide Prevention
More people commit suicide during the holidays than any other time of year. Reminders of family and friends, something a suicidal individual may lack, often worsen depression. Suicide strikes those we may least expect. The truth is suicidal people are not necessarily going to voice their contemplation of suicide: they … [Read more...]
Ambiverts are Golden
Carl Jung-- renowned psychotherapist and psychiatrist-- popularized the concepts of introversion and extroversion as early as the 1920s and with it he identified a third group that would later be known as *drum roll, please* ambiverts. Little was known about ambiverts until the 1940s . According to Oxford University … [Read more...]