Down time. Rest. Relaxation. You should try it. *Breathe.* Maybe for most people, rest comes easily. In my case, I've hit the floor running since I was old enough to and I haven't looked back. Most of us are busy with our full time jobs that take up the daylight hours and when we aren't at work, we're tending to … [Read more...]
Attention Allergy & Asthma Sufferers!
If you're like me, you've gone through a host of self-help treatments to tame your allergies and asthma. Allergens can be seasonal or unfortunately, a regional issue. They can also be circumstantial (i.e. Fido and his beautiful shaggy fur), a food allergy, or the dusty corner office you have yet to vacate. If you've … [Read more...]
The Wellness Plunge… Essential Oils
Well, I took the plunge today... The natural wellness living plunge, that is. I am super excited and cannot wait to try my Himalayan salt inhaler, large essential oils starter kit, oils diffuser, and essential oils guide once they come in! Hopefully it will be an improvement all around! … [Read more...]
