Down time. Rest. Relaxation. You should try it. *Breathe.* Maybe for most people, rest comes easily. In my case, I've hit the floor running since I was old enough to and I haven't looked back. Most of us are busy with our full time jobs that take up the daylight hours and when we aren't at work, we're tending to … [Read more...]
Attention Allergy & Asthma Sufferers!
If you're like me, you've gone through a host of self-help treatments to tame your allergies and asthma. Allergens can be seasonal or unfortunately, a regional issue. They can also be circumstantial (i.e. Fido and his beautiful shaggy fur), a food allergy, or the dusty corner office you have yet to vacate. If you've … [Read more...]
